When you’re a new mom, breastfeeding your baby can be exciting, but it can also be a very difficult and scary journey. There will be so many things on your mind between latching, soreness, and exhaustion, that the last thing you’ll want to worry about is clothes that aren’t functional. You definitely want to make sure your clothing is comfy and accessible. With so many options today, it’s hard to know what the best choice is, so we’ve compiled what you probably shouldn’t wear and what you really should during you early days of breastfeeding! 🤱
Recovering from birth is not an easy task. Bodies change so much in the nine months leading up to labour, so it can be hard to feel like your old self right away. Post-partum recovery can be made even more difficult if you compare yourself to celebrities who are right back at the top of their game almost immediately after giving birth. It can seem like celebrities have a magic portion to recover fast, but the reality is that they have to take small steps too. Today we’re sharing some of those small steps, so you can recover from birth like a celebrity! 💁♀️
Breastfeeding is often a challenge for new moms and even for moms who have done it before. Just remember to hang in there! If breastfeeding doesn’t work for you, that is absolutely okay, after all fed is best! However your baby gets its food is valid. If you are going with the breastfeeding route, we have a few tips to help you along the way.
When you’re breastfeeding, it’s important to stay nourished and hydrated. Everything that you eat is going to your baby, so sticking with healthy and whole foods is a good rule of thumb. To help you figure out your eating strategy, we’ve come up with a variety of delicious and nutritious foods to eat while breastfeeding! Remember, always check with a healthcare professional before making any changes to your diet.
If you’re trying to get pregnant, there are some foods that can help you along the way. We’ve compiled a list of some of the top foods to eat when you’re trying to get pregnant. Ultimately, eating a healthy balanced diet is key for health no matter what stage of life you’re in. As always, make sure to check with your doctor or health professional when changing your diet or if you think you may be having fertility problems.