During your nine months of pregnancy it’s super important to be eating right. Having balanced meals and snacks that will nourish both your and your baby’s body are key aspects of a healthy pregnancy. We’ve gathered some of our top picks for foods to eat when expecting! However, we always recommend consulting with your doctor or other healthcare professional before making any diet changes! Happy eating (for two)!
Happy 2019! The New Year is the perfect time to begin thinking about healthy and active living for the year to come. To help you start your year off right, we’ve compiled some of our favourite tips to help you have your best year yet! 🎉