Patient Resource

Happy 2019! The New Year is the perfect time to begin thinking about healthy and active living for the year to come. To help you start your year off right, we’ve compiled some of our favourite tips to help you have your best year yet!  🎉

Did you know that this year #GivingTuesday is November 27. In honour of it, we’ve compiled some of the best benefits of donating! We all know that donating helps others, but did you know there are also health benefits for the donator? This holiday season do something good for yourself and help the world by donating! Even a small donation can truly can make a difference in someone’s life.

If you or a friend or family member is stuck at the hospital during the holidays, it can be hard to celebrate. To help, we’ve compiled some tips to make a holiday hospital stay feel a bit more festive. 🎄 

Baby showers are a great opportunity to show the parents-to-be in your life how much you care about them! Often baby showers will have registries, but there’s no formal etiquette, so feel free to give a gift that’s on or off the registry! We’ve compiled a list of some of our favourite baby shower gifts, so that the parents-to-be in your life are all ready to go when their little one arrives!

Recovering from birth is not an easy task. Bodies change so much in the nine months leading up to labour, so it can be hard to feel like your old s...

When a mom-to-be is going into labour, there are a million things on her mind. Make life easier for her by getting her a gift that makes her hospital experience simpler and more comfortable! It’s a great way to show your support and congratulate her on her new baby!