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Patient Resource — pregnancy RSS



How to Prepare for Twins

If you’re a mama-to-be who’s recently found out that you’re expecting twins, you likely have a lot of questions on your mind. One baby is exciting and two are also exciting, although often overwhelming. We’ve gathered some of our favourite advice to help you prepare for your two bundles of joy!

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Best Gifts for Your Pregnant BFF

Having a pregnant best friend is super exciting! While your mama-to-be bestie gets ready for the big day, we have some great gift ideas for you that will keep her happy and relaxed! She’ll be so happy with these awesome present ideas!

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Unique Pregnancy Announcement Ideas

With the advent of social media, there have never been so many ways to announce your pregnancy to the world. Traditionally, it’s suggested that you wait until you are about three months pregnant before announcing your pregnancy, but ultimately it’s up to what you (and your partner) feel comfortable with. We’ve collected a list of some of our favourite ways to tell the world about your little one who’s on the way.

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Tips for Making Bed Rest Bearable

If you’ve just been told you have to be on bed rest during your pregnancy, you might feel a sense of dread set in. But don’t worry, bed rest is more common than you might expect and in fact, as many as one in five women are told to do it. 

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Best Foods for Expecting Moms

During your nine months of pregnancy it’s super important to be eating right. Having balanced meals and snacks that will nourish both your and your baby’s body are key aspects of a healthy pregnancy. We’ve gathered some of our top picks for foods to eat when expecting! However, we always recommend consulting with your doctor or other healthcare professional before making any diet changes! Happy eating (for two)!

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